Raised in a family with roots in Uttarakhand, where fitness and wellness have always been a way of life, I was introduced to yoga at the age of 16 when my father enrolled our family in local yoga classes. While I didn't immediately connect with the practice, I stayed consistent, trusting in its holistic benefits. Over the years, yoga transformed not only my physical health but also brought greater calm and balance to my mind. This journey inspired me to pursue my passion further, culminating in my Yoga Therapy Teacher Training at The Yoga Institute, Santacruz, in 2019, followed by an Advanced Hatha Yoga Teacher Training at Sivananda Ashram. Since 2020, I have had the privilege of teaching at Linis Yoga, where I've helped thousands of students. Helping people become stronger, move with greater ease, and experience the profound benefits of yoga has been the most rewarding part of my journey.

Prefer one-on-one attention? Our private sessions are tailored to your individual goals and scheduled at a convenient time for you. 

Availability: By appointment only — reach out to our yoga studio to book your slot.